The Comprehensive Beginner's Guide, Natural Plant Protein Cookbook, How to Lose Weight Forever 3 Books Collection Set

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Titles in the Set:

Natural Plant Protein Cookbook
How to Lose Weight Forever
The Comprehensive Beginner's Guide to Plant-Based Cookbook

Condition: BRAND NEW
Format :  
ISBN : 9780389362340

Natural Plant Protein Cookbook:
Whether you are new to a vegan or other meatless diet and are wondering where you will get your protein, or if you have been eating a plant-based diet for years and want to up your protein game for better fitness and health, this book delivers exactly what you need. Bestselling author Robin Robertson is at the vanguard of the plant protein revolution— the exciting movement that has discovered just how much protein there is in plant-based foods, from vegetables and fruits to nuts, seeds, grains, and beyond.

How to Lose Weight Forever:
Adapted from Nicole Poirier's Intermittent Fasting Cookbook, this absolute beginner's guide provides everything you need to safely and deliciously implement IF for great results and long-term success.Start your IF journey with a complete physiological overview of fasting and its many benefits and explore the most common IF protocols, including 16:8, one meal a day, alternate day fasting, 5:2, and extended fasting.

The Comprehensive Beginner's Guide to Plant-Based Cookbook:
If you've always loved the idea of meal prepping but never felt ready to begin, you've come to the right place. The Comprehensive Beginner's Guide to Plant-Based Cookbook takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free.

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The Comprehensive Beginner's Guide, Natural Plant Protein Cookbook, How to Lose Weight Forever 3 Books Collection Set

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