The Atomic Habits Workbook: Official Companion to the #1 Worldwide Bestseller - Simple Exercises for Building the Life You Want

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The Atomic Habits Workbook: 

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ISBN:9781529981230

The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.

About the Author:

Raised in Hamilton, Ohio, Clear received his degree in biomechanics from Denison University in 2008, where he was the captain of the baseball team.[3][unreliable source?] During his time at university he took part at the St. Gallen Symposium twice and won the Global Essay Competition in his second year attending.

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The Atomic Habits Workbook: Official Companion to the #1 Worldwide Bestseller - Simple Exercises for Building the Life You Want

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