The 5 Second Shift by Blair Yates & The 5 Second Rule by Mel Robbins 2 Books Collection Set

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Titles in the Set:

The 5 Second Shift :
The 5 Second Rule:

Condition :BRAND NEW
Format: Mixedlot
ISBN: 9781785206368

The 5 Second Shift:

Change doesn’t take years. Sometimes, it only takes five seconds. The 5 Second Shift is your permission slip to stop overthinking and start doing. It’s a guide for the stuck, the stalled, the spiraling. You’ll learn how to interrupt patterns in real-time, shift your mental state fast, and turn hesitation into action. This isn’t about hustling harder—it’s about activating momentum. No vision board required. Just five seconds of courage, over and over again. That’s the shift. And it’s how everything begins.

The 5 Second Rule:

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

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The 5 Second Shift by Blair Yates & The 5 Second Rule by Mel Robbins 2 Books Collection Set

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