Salt Fat Acid Heat(HB), Ketogenic Green Smoothies and The Plant Anomaly Paradox 3 Books Collection Set

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Condition: BRAND NEW
Format: Mixed lot

Titles in the Set:

Salt, Fat, Acid, Heat []
Ketogenic Green Smoothies [ ]
The Plant Anomaly Paradox [ ]

Salt, Fat, Acid, Heat []:
While cooking at Chez Panisse at the start of her career, Samin Nosrat noticed that amid the chaos of the kitchen there were four key principles that her fellow chefs would always fall back on to make their food better: Salt, Fat, Acid and Heat.By mastering these four variables, Samin found the confidence to trust her instincts in the kitchen and cook delicious meals with any ingredients. And with her simple but revolutionary method, she has taught masterclasses to give both professionals and amateurs the skills to cook instinctively.

Ketogenic Green Smoothies:
While hype for green juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals and a variety of other nutrients your body craves, green veggies should be a staple in everyone's diet. Juicing and blending them in your day-to-day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, additional energy, and help strengthen your body against a variety of chronic illnesses. This is especially true if you're following a ketogenic diet.

The Plant Anomaly Paradox:
Lectin-Free Recipes To Help Heal Your Gut, Lose Weight & Reduce Inflammation. We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health.

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Salt Fat Acid Heat(HB), Ketogenic Green Smoothies and The Plant Anomaly Paradox 3 Books Collection Set

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