DON'T START YET : What If Rest Is The First Step?

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Don’t Start Yet : what if rest is the first step ? 

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ISBN: 9789370033986

Don’t Start Yet : what if rest is the first step ? by Iris Bloom

The world tells you to start the year with a sprint. this book suggests you lie down instead. what if rest isn’t laziness, but sacred rebellion? a refusal to self-optimize every moment? here, doing nothing counts. sleeping in counts. existing gently counts. don’t start yet is your january exhale—a soft, defiant guide for anyone who needs to recover before they rebuild.

About the Author:

With over 30 years of experience, Iris has dedicated her life to mastering the art of yoga, not just as a physical practice but as a holistic journey towards wellness and self-discovery. Her journey began in her early twenties, and since then, she has immersed herself in various yoga disciplines, with a particular focus on making yoga accessible and beneficial for seniors and those with mobility limitations.

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DON'T START YET : What If Rest Is The First Step?

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