How to Have an Epic Retirement by Bec Wilson, Healthiest Longevity Diet 2 Books Collection Set

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Titles in the Set:

The Healthiest Longevity Diet
How to Have an Epic Retirement

Condition:BRAND NEW
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ISBN :9780785846178

The Healthiest Longevity Diet : A Fresh Approach to Maintaining Good Health, Extending Lifespan, And Enhancing Well-Being With Joy..

In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.Find out what those are as Petitto provides 50 healthy, plant-based recipes that reflect diverse culinary traditions. Whether that's Costa Rican tortillas or Okinawan milk tea, Sardinian wild herb soup or Ikarian ratatouille, or a hearty California veggie bowl, these delicious recipes show that eating this way doesn't have to be complicated.

How to Have an Epic Retirement: Your ultimate guide to living well, loving life and retiring with financial confidence  

There is no one who has more insight into what retirees want and what they need to know to achieve it than Bec Wilson. Armed with information and the best anecdotal knowledge from retirees and those planning to retire, Bec has compiled the ultimate guidebook for those who want to make the most of this time of their lives. With examples, common questions and information you can apply to your own circumstances, Bec addresses the six key pillars of a great retirement: time, money, health, happiness and fulfilment, travel and your home.

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How to Have an Epic Retirement by Bec Wilson, Healthiest Longevity Diet 2 Books Collection Set

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