How to Calm Your Mind, Good Habits, Bad Habits 2 Books Collection Set

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Titles in the Set:

How to Calm Your Mind:
Good Habits, Bad Habits:

Condition:BRAND NEW
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ISBN:9785530015311

How to Calm Your Mind: 

Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time.

Good Habits, Bad Habits: 

What if you could harness the extraordinary power of your unconscious mind to achieve your goals?Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit.

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How to Calm Your Mind, Good Habits, Bad Habits 2 Books Collection Set

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