Herbalism: Plants and Potions that Heal (Arcturus Hidden Knowledge) by Adrian White

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Herbalism: Plants and Potions that Heal (Arcturus Hidden Knowledge) by Adrian White

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ISBN : 9781398807952

Did you know that stinging nettles are a natural anti-inflammatory? Or that hops can help your digestion? From Aloe Vera to Valerian, expert herbalist Adrian White introduces the uses of plants and herbs in medicinal healing, spirituality and magick. She covers the fascinating history of herbalism in different cultures across the world how plant medicines have since been integrated into modern medicine. A mini Materia Medica is also included, enabling readers to identify the most common plants in this practice and how to use them at home in teas, infused oils, salves and balms.

Learn to:
Identify herbs
Harvest and prepare them
Use them in recipes and cooking

With beautiful illustrations, Wibilin binding and a stunning gold-embossed cover design, this hardback reference guide makes a perfect gift for yourself or others to explore the fascinating art of herbalism.

About the Author:
Adrian White has practiced, and deeply researched herbalism approaches for nearly a decade, completing two herbalism study programs and apprenticeships back in 2012. Since then her writing can be found all over the web for leading health, wellness, and supplement sites, including Healthline and WebMD. She has consulted with supplement companies on the formulation and ingredients of some of their products.

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Herbalism: Plants and Potions that Heal (Arcturus Hidden Knowledge) by Adrian White

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