DIY Therapy Knox Ellery, And How Does That Make You Feel 2 Books Collection Set

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Titles in the Set:-

DIY Therapy : Because No One Knows You Like You Do
And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy

Condition:BRAND NEW
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ISBN:9784725062987

DIY Therapy : Because No One Knows You Like You Do

You don’t need to be fixed. You need to be heard—especially by yourself. DIY Therapy is a quiet, personal practice in self-honesty, emotional checking-in, and learning how to hold space for your own healing. It won’t replace a therapist. But it will help you stop running from the parts of you that ache, flare up, or freeze. You’ll ask better questions. Offer softer answers. And slowly, piece by piece, feel like home again. This is about giving yourself what no one else did: safety. Witness.Grace. Start small. Keep going. You’re not broken.You’re unfolding.

And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy

Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out. 

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DIY Therapy Knox Ellery, And How Does That Make You Feel 2 Books Collection Set

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