30 Day Kick Start Plan,Lean in 15 - the Sustain Plan 2 Books Collection Set

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Titles in the Set:

30 Day Kick Start Plan:
Lean in 15 - the Sustain Plan:

Condition:BRAND NEW
Format:Paperback
ISBN: 9783209771278

30 Day Kick Start Plan:

Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.

Lean in 15 - the Sustain Plan:

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. 

About the Author:

Joe Wicks, known as 'The Body Coach,' is a British fitness coach, TV presenter, and multi-bestselling author famous for his High-Intensity Interval Training (HIIT) workouts and healthy recipes, notably through his popular 'Lean in 15' book series, starting with the 2015 bestseller Lean in 15: 15-minute meals, making him a significant figure in fitness and healthy eating. 

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30 Day Kick Start Plan,Lean in 15 - the Sustain Plan 2 Books Collection Set

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