The Inner Chimp : Understanding The Wild Little Voice That Screams Before You Think by Juno Lin

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The Inner Chimp : Understanding the Wild Little Voice That Screams Before You Think 

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ISBN:9789370033733

The Inner Chimp : 

There’s a primal part of your brain that just wants to scream, run, or scroll. The Inner Chimp explores the emotional messiness behind your sharpest reactions and most frustrating habits— and what to do about them. With honesty and wit, this book reveals how your impulses aren’t flaws; they’re signals. You’ll learn how to spot your chimp moments, decode them, and redirect that wild energy into clarity and calm. You’re not broken. You’re wired for survival. But you can rewire for peace.

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 The Inner Chimp : Understanding The Wild Little Voice That Screams Before You Think by Juno Lin

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