Divergent Mind, The Vagus Nerve Reset and Unleashing Your Inner Power 3 Books Collection Set

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Titles in This Set:

The Vagus Nerve Reset
Divergent Mind
Unleashing Your Inner Power

The Vagus Nerve Reset:
In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences. Anna provides practical, immediate ways to unlock a mindful connection with our bodies, helping us become more aware of our nervous system and notice what derails us - and transform the way we respond to every kind of challenge in life.

Divergent Mind:
As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”--only ever labeled as anxiety-- were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups. When it comes to women, sensory processing differences are often overlooked, masked, or mistaken for something else entirely.

Unleashing Your Inner Power:
Discover the keys to self-empowerment and build confidence, belief, and self-esteem with this transformative guide to personal growth.Step into Your Power with 'Unleashing Your Inner Power'.Embark on a transformative journey with 'Unleashing Your Inner Power,' where the secrets to confidence, belief, and self- esteem await discovery. Explore the intricate web of self- awareness as you learn to define and enrich these fundamental traits within yourself. Challenge the limiting beliefs that have held you back, and embrace the full spectrum of your unique identity.

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Divergent Mind, The Vagus Nerve Reset and Unleashing Your Inner Power 3 Books Collection Set

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