{"product_id":"zenhb-mindful-zen-habits-ten-times-happier-3-books-colection-set","title":"Zen(HB), MINDFUL ZEN HABITS, Ten Times Happier 3 Books Colection Set","description":"   \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eTitles in this Set:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMINDFUL ZEN HABITS\u003cbr\u003eZen: The Art of Simple Living[]\u003cbr\u003eTen Times Happier\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e: BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e:MixedLot\u003cbr\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e:9788722932182\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eZen(HB), MINDFUL ZEN HABITS, Ten Times Happier 3 Books Colection Set:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMINDFUL ZEN HABITS\u003c\/strong\u003e\u003cbr\u003eDo you want to feel happier, more positive and less stressed? Do you feel anxious or overwhelmed by your fast-paced life? Do you want to break the cycle of unhappiness and achieve inner peace? If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits. Can we really change our life in 30 days? Yes, we can—by changing our habits and doing little things a little bit differently day after day. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eZen: The Art of Simple Living[]:\u003c\/strong\u003e\u003cbr\u003eZen is the perfect antidote to the stress and uncertainty of modern life . . .\u003c\/p\u003e\u003cp\u003eIn clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.\u003c\/p\u003e\u003cp\u003eYou will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .\u003c\/p\u003e\u003cp\u003eYou will even make time to think about nothing at all.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTen Times Happier:\u003c\/strong\u003e\u003cbr\u003e‘A refreshingly practical guide to finding joy every day.’ Susanna Reid\u003c\/p\u003e\u003cp\u003e‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.’ Rob Rinder, aka Judge Rinder\u003c\/p\u003e\u003cp\u003eIncludes a new chapter on how to cope in tough times.\u003c\/p\u003e\u003cp\u003eWant to get happier? Not just a little but A LOT happier?\u003c\/p\u003e\u003cp\u003eNow you can with TEN TIMES HAPPIER by Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN.\u003c\/p\u003e\u003cp\u003eModern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of.\u003c\/p\u003e\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eZen(HB), MINDFUL ZEN HABITS, Ten Times Happier 3 Books Colection Set\u003c\/p\u003e\u003ch4\u003eDelivery \u003c\/h4\u003e\u003cp\u003eContent\u003c\/p\u003e\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Shunmyo Masuno \u0026 Manuel Villa \u0026 Owen O’Kane","offers":[{"title":"Default Title","offer_id":57212108341573,"sku":"VRT26831","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4308\/2821\/files\/22222_f56e8037-0ff5-4c96-9b1f-aeff3b4fd877.jpg?v=1771631658","url":"https:\/\/redhotcomics.co.uk\/products\/zenhb-mindful-zen-habits-ten-times-happier-3-books-colection-set","provider":"Redhotcomics","version":"1.0","type":"link"}