{"product_id":"the-whole-body-reset-20-minute-low-cal-kitchen-bangers-how-to-lose-weight-forever-3-books-collection-set","title":"The Whole Body Reset, 20-Minute Low-Cal Kitchen Bangers, How to Lose Weight Forever 3 Books Collection Set","description":"   \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eTitles in the Set:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Whole Body Reset\u003cbr\u003eHow to Lose Weight Forever[]\u003cbr\u003e20-Minute Low-Cal Kitchen Bangers\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Mixed lot\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9789799341846\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Whole Body Reset:\u003c\/strong\u003e\u003cbr\u003eThe Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife—research that blows away current government guidelines, refutes the myth of slowing metabolisms and “inevitable” weight gain, and changes the way people in their mid-forties and older should think about food. The Whole Body Reset explains in simple, inspiring terms exactly how our bodies change with age, and how eating to accommodate those changes can make us respond to exercise as if we were twenty to thirty years younger.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Lose Weight Forever[]:\u003c\/strong\u003e\u003cbr\u003eStart your IF journey with a complete physiological overview of fasting and its many benefits and explore the most common IF protocols, including 16:8, one meal a day, alternate day fasting, 5:2, and extended fasting.\u003c\/p\u003e\u003cp\u003eRecipes include:\u003cbr\u003eDark Chocolate Almond Power Balls\u003cbr\u003eBacon, Basil, and Tomato Quiche-Lettes\u003cbr\u003eBright Coriander Roasted Salmon\u003cbr\u003eAsparagus and Goat Cheese Frittata with Fresh Herb Salad\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e20-Minute Low-Cal Kitchen Bangers:\u003c\/strong\u003e\u003cbr\u003eIt can feel like there's never enough time to eat well, let alone cook for yourself. But it is possible! Bestselling author Alex Hughes returns with 100 brand-new slimming recipes that are all under 600 calories and can be made in only 20 minutes.\u003c\/p\u003e\u003cp\u003ePerfect for anyone looking to lose weight but short on time, these are quick and easy recipes you'll keep coming back to. Discover your new favourite recipe:\u003c\/p\u003e\u003cp\u003eLoaded Egg and Chorizo Hash Browns\u003cbr\u003eBacon Cheeseburger Bowls\u003cbr\u003eSweet Chilli Glazed Chicken Bites\u003cbr\u003eCrunchy Garlic Butter Salmon with Couscous\u003cbr\u003eCreamy Peppercorn Steak Potatoes\u003c\/p\u003e\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eThe Whole Body Reset, 20-Minute Low-Cal Kitchen Bangers, How to Lose Weight Forever 3 Books Collection Set\u003c\/p\u003e\u003ch4\u003eDelivery \u003c\/h4\u003e\u003cp\u003eContent\u003c\/p\u003e\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Stephen Perrine \u0026 Nicole Poirier \u0026 Alex Hughes","offers":[{"title":"Default Title","offer_id":57217620803909,"sku":"VRT27322","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4308\/2821\/files\/11111_16f869ee-2706-4f0a-bafe-a5ad8a20347d.jpg?v=1771710891","url":"https:\/\/redhotcomics.co.uk\/products\/the-whole-body-reset-20-minute-low-cal-kitchen-bangers-how-to-lose-weight-forever-3-books-collection-set","provider":"Redhotcomics","version":"1.0","type":"link"}