{"product_id":"the-midlife-kitchen-hb-the-healthiest-longevity-diet-2-books-collection-set","title":"The Midlife Kitchen (HB), The Healthiest Longevity Diet 2 Books Collection Set","description":"   \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eTitles in the Set:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Midlife Kitchen[]:\u003cbr\u003eThe Healthiest Longevity Diet:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e:BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e:MixedLot\u003cbr\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e:9782557886948\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Midlife Kitchen[]:\u003c\/strong\u003e\u003cbr\u003eThis new edition has been updated by the authors and an expert nutritionist in line with the very latest research and advice.\u003c\/p\u003e\u003cp\u003eAre you at a point in your life where health is becoming more of a priority? The perimenopause and menopause years are a great time to take stock of what you eat - in fact, midlife is a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life.\u003cbr\u003eThis is what The Midlife Kitchen is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created more than 150 recipes to restore, rejuvenate and revive - with them you can future-proof your life through your forties, fifties and well beyond.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Healthiest Longevity Diet:\u003c\/strong\u003e\u003cbr\u003eThe Healthiest Longevity Diet : A Fresh Approach to Maintaining Good Health, Extending Lifespan, And Enhancing Well-Being With Joy\u003c\/p\u003e\u003cp\u003eDiscover how five communities around the world attain the greatest longevity on earth–and how you can live longer too!\u003c\/p\u003e\u003cp\u003eThe residents of these regions excel at living a healthy lifestyle that can lead to exceptional longevity. What does that look like? It's being active, social, and disease free well into their 80s, 90s–and beyond.\u003c\/p\u003e\u003cp\u003eIn The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eThe Midlife Kitchen (HB), The Healthiest Longevity Diet 2 Books Collection Set\u003c\/p\u003e\u003ch4\u003eDelivery \u003c\/h4\u003e\u003cp\u003eContent\u003c\/p\u003e\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Mimi Spencer \u0026 Chartwell Books","offers":[{"title":"Default Title","offer_id":57224264679749,"sku":"VRT-26720","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4308\/2821\/files\/33333_276c07af-98ef-4870-b2ec-be571e14aee8.jpg?v=1771796285","url":"https:\/\/redhotcomics.co.uk\/products\/the-midlife-kitchen-hb-the-healthiest-longevity-diet-2-books-collection-set","provider":"Redhotcomics","version":"1.0","type":"link"}