{"product_id":"richard-schwartz-collection-4-books-set-no-bad-parts-introduction-to-internal-family-systems-more","title":"Richard Schwartz Collection 4 Books Set (No Bad Parts, Introduction to Internal Family Systems \u0026 More)","description":"   \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eTitles in this Set:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNo Bad Parts\u003cbr\u003eIntroduction to Internal Family Systems\u003cbr\u003eYou Are the One You’ve Been Waiting For\u003cbr\u003eReleasing our Burdens\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e   \u003cbr\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e : 9789124252601\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNo Bad Parts:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this groundbreaking international bestseller, Dr Richard Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in destructive patterns, but learning to relate to each of them with curiosity, respect and empathy can vastly expand our capacity to heal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntroduction to Internal Family Systems:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIntroduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou Are the One You’ve Been Waiting For:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'.Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReleasing our Burdens:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this powerful collaboration, Richard Schwartz – creator of Internal Family Systems – and fellow trauma expert Thomas Hübl expand the map of healing. Through practical exercises such as meditation and reflections, this book will help you release the beliefs and emotions that are burdening you. Using an integrative approach, the authors will not only help you understand the roots of your trauma, but offer you the practical tools to end the cycle of harm for good.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRichard Schwartz began his career as a systemic family therapist and an academic, at the University of Illinois and at Northwestern University. Grounded in systems thinking, Dr. Schwartz developed the Internal Family Systems model (IFS) in response to clients’ descriptions of various parts within themselves.\u003c\/p\u003e\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eRichard Schwartz Collection 4 Books Set (No Bad Parts, Introduction to Internal Family Systems \u0026amp; More)\u003c\/p\u003e\u003ch4\u003eDelivery \u003c\/h4\u003e\u003cp\u003eContent\u003c\/p\u003e\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Richard Schwartz","offers":[{"title":"Default Title","offer_id":57217591378245,"sku":"PLD24347","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4308\/2821\/files\/619MT6kLneL._SL1000.jpg?v=1771710778","url":"https:\/\/redhotcomics.co.uk\/products\/richard-schwartz-collection-4-books-set-no-bad-parts-introduction-to-internal-family-systems-more","provider":"Redhotcomics","version":"1.0","type":"link"}