{"product_id":"mindfulness-for-women-declutter-your-mind-simplify-your-life-by-vidyamala-burch-claire-irvin","title":"Mindfulness for Women: Declutter your mind, simplify your life by Vidyamala Burch \u0026 Claire Irvin","description":"   \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eTitle in This Set:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMindfulness for Women: Declutter your mind, simplify your life by Vidyamala Burch \u0026amp; Claire Irvin\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e :   \u003cbr\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e : 9780349408514\u003c\/p\u003e\u003cp\u003eSimple, effective exercises to reduce stress and renew your sense of contentment and joy\u003c\/p\u003e\u003cp\u003eNo matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful. And we long to be able to ride out the tough patches that hit all of us from time to time with some degree of grace and dignity.\u003c\/p\u003e\u003cp\u003eThe good news is that we can fulfil these longings at any time, in any place. They are only a moment away, a breath away. We can learn how to be comfortable with our body, know and understand our mind, and love our heart. It isn't difficult, long-winded or time-consuming. In doing so you'll feel happier in your own skin, less stressed, more confident, more capable and more at ease with yourself and life.\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eMindfulness for Women: Declutter your mind, simplify your life by Vidyamala Burch \u0026amp; Claire Irvin\u003c\/p\u003e\u003ch4\u003eDelivery \u003c\/h4\u003e\u003cp\u003eContent\u003c\/p\u003e\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Vidyamala Burch \u0026 Claire Irvin","offers":[{"title":"Default Title","offer_id":57212279521605,"sku":"SNG11605","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4308\/2821\/files\/81cT_xrzcPL._SL1500.jpg?v=1771632114","url":"https:\/\/redhotcomics.co.uk\/products\/mindfulness-for-women-declutter-your-mind-simplify-your-life-by-vidyamala-burch-claire-irvin","provider":"Redhotcomics","version":"1.0","type":"link"}