{"product_id":"micro-habits-good-habits-bad-habits-wendy-wood-power-of-habit-3-books-set","title":"Micro Habits, Good Habits Bad Habits Wendy Wood, Power of Habit 3 Books Set","description":"   \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e  \u003c\/p\u003e\u003cdiv\u003e\u003cb\u003eThe Power of Habit: Why We Do What We Do, and How to Change\u003c\/b\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eIn The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr...\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cb\u003eMicro Habits : Small Changes, Big Impact \u003c\/b\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eUnlock the power of Micro Habits—a transformative journey into the world of tiny but mighty shifts. In this insightful guide, discover how small, intentional actions ripple through every aspect of life, reshaping not just behaviours but entire mindsets. From the ripple effect of habits to mastering self-control and the science of dopamine-driven motivation, Walter Smith explores how to stack habits, build new ones, and break the chains of procrastination.This book shows that monumental change isn’t only about willpower; it’s about tweaking the everyday....\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cb\u003eGood Habits, Bad Habits: How to Make Positive Changes That Stick\u003c\/b\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eShockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit....\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eMicro Habits, Good Habits Bad Habits Wendy Wood, Power of Habit 3 Books Set\u003c\/p\u003e\u003ch4\u003eDelivery \u003c\/h4\u003e\u003cp\u003eContent\u003c\/p\u003e\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Walter Smith, Charles Duhigg, Wendy Wood","offers":[{"title":"Default Title","offer_id":57224168341829,"sku":"VRT-26506","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4308\/2821\/files\/s-l1600_2_abde86ae-1793-4f95-97a7-de8405b006e3.webp?v=1771795868","url":"https:\/\/redhotcomics.co.uk\/products\/micro-habits-good-habits-bad-habits-wendy-wood-power-of-habit-3-books-set","provider":"Redhotcomics","version":"1.0","type":"link"}