{"product_id":"menopausing-natural-menopause-2-books-collection-set-hardcover","title":"Menopausing, Natural Menopause 2 Books Collection Set","description":"   \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eTitles in this Set:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNatural Menopause\u003cbr\u003eMenopausing\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e: BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e:\u003cbr\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e:9780678466537\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNatural Menopause:\u003c\/strong\u003e\u003cbr\u003eCoping with menopause can be tough, draining and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you'll be able to learn about the natural process of menopause.\u003c\/p\u003e\u003cp\u003eExplore an extensive collection of natural menopause remedies and complements to hormone replacement therapy. Adopt yoga poses to reduce stress and help you sleep. Use essential oils to manage mood swings and soothe headaches. Discover detoxifying foods that aid weight management and regulate hormones. Find the best exercises to boost your mood and energy levels. Finally, use CBT and mindfulness to relieve anxiety and calm hot flushes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMenopausing:\u003c\/strong\u003e\u003cbr\u003eFor too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.\u003c\/p\u003e\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eMenopausing, Natural Menopause 2 Books Collection Set\u003c\/p\u003e\u003ch4\u003eDelivery \u003c\/h4\u003e\u003cp\u003eContent\u003c\/p\u003e\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Davina McCall \u0026 MA MRCOG","offers":[{"title":"Default Title","offer_id":57212163948869,"sku":"VRT26942","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4308\/2821\/files\/61_dJQI3trL._SL1500__1.jpg?v=1771631818","url":"https:\/\/redhotcomics.co.uk\/products\/menopausing-natural-menopause-2-books-collection-set-hardcover","provider":"Redhotcomics","version":"1.0","type":"link"}