{"product_id":"food-for-life-the-new-science-of-eating-well-by-tim-spector","title":"Food for Life: The New Science of Eating Well by Tim Spector","description":"   \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eTitle In This Set:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFood for Life: The New Science of Eating Well by Tim Spector\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e : BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e :  \u003cbr\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e : 9781529919660\u003c\/p\u003e\u003cp\u003eFood is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.\u003c\/p\u003e\u003cp\u003eDrawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.\u003c\/p\u003e\u003cp\u003eEmpowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003eTimothy David Spector OBE FMedSci (born 1958) is a British epidemiologist, medical doctor, and science writer, working on the relationship between nutrition, the gut microbiome, and health. He argues against low-fat diets and fad diets,[2][3] and instead advocates for a Mediterranean-style diet that is heavily plant-based, high in fibre, limits ultra-processed foods, and includes a diversity of plants.\u003c\/p\u003e\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eFood for Life: The New Science of Eating Well by Tim Spector\u003c\/p\u003e\u003ch4\u003eDelivery \u003c\/h4\u003e\u003cp\u003eContent\u003c\/p\u003e\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Tim Spector","offers":[{"title":"Default Title","offer_id":57217567031621,"sku":"SNG17522","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4308\/2821\/files\/71943b_xzjL._SL1500_6289b313-f97c-4736-be07-4d24a14b322f.jpg?v=1771710539","url":"https:\/\/redhotcomics.co.uk\/products\/food-for-life-the-new-science-of-eating-well-by-tim-spector","provider":"Redhotcomics","version":"1.0","type":"link"}