{"product_id":"food-for-life-and-food-for-life-cookbook-2-books-collection-set-by-tim-spector","title":"Food for Life and Food for Life Cookbook 2 Books Collection Set by Tim Spector","description":"   \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eTitles in the Set:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFood for Life\u003cbr\u003eThe Food for Life CookBook [hardcover]\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e:BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e:Mixedlot\u003cbr\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e: 9780678465523\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFood for Life:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFood is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.\u003cbr\u003eTim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Food for Life Cookbook [HB]:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.\u003cbr\u003eShaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the author:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTimothy David Spector OBE FMedSci (born 1958) is a British epidemiologist, medical doctor, and science writer, working on the relationship between nutrition, the gut microbiome, and health. He argues against low-fat diets and fad diets,[2][3] and instead advocates for a Mediterranean-style diet that is heavily plant-based, high in fibre, limits ultra-processed foods, and includes a diversity of plants.\u003c\/p\u003e\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eFood for Life and Food for Life Cookbook 2 Books Collection Set by Tim Spector\u003c\/p\u003e\u003ch4\u003eDelivery \u003c\/h4\u003e\u003cp\u003eContent\u003c\/p\u003e\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Tim Spector","offers":[{"title":"Default Title","offer_id":57224138031429,"sku":"VRT27738","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4308\/2821\/files\/s-l1600-2026-02-18T150331.715.webp?v=1771795243","url":"https:\/\/redhotcomics.co.uk\/products\/food-for-life-and-food-for-life-cookbook-2-books-collection-set-by-tim-spector","provider":"Redhotcomics","version":"1.0","type":"link"}