{"product_id":"fat-loss-habits-power-of-habit-icro-habits-small-changes-3-books-collection-set","title":"Fat Loss Habits, Power of Habit,icro Habits Small Changes 3 Books Collection Set","description":"   \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eTitles in this Set:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFat Loss Habits\u003cbr\u003eThe Power of Habit\u003cbr\u003eMicro Habits: Small Changes, Big Impact\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e:BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: \u003cbr\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e:9789124017774\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFat Loss Habits :\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBut when it comes to fat loss, too often the focus is on bad habits. We're bombarded with articles and videos telling us why this food is bad, or this food is good, or this food is poison, and so forth. It makes the internet a hard place to navigate when looking for basic nutrition advice, and it's not surprising that so many of us feel confused about what to eat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Power of Habit :\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHe examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMicro Habits: Small Changes, Big Impact :\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChange doesn’t have to be big to be life-changing.\u003cbr\u003eMicro Habits: Small Changes, Big Impact is your practical guide to reshaping your life by making the smallest shifts with the biggest returns. In this powerful book, author Walter Smith reveals how simple, daily habits can rewire your brain, increase self-control, and create momentum that transforms your mindset and behavior over time.\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eFat Loss Habits, Power of Habit,icro Habits Small Changes 3 Books Collection Set\u003c\/p\u003e\u003ch4\u003eDelivery \u003c\/h4\u003e\u003cp\u003eContent\u003c\/p\u003e\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Ben Carpenter \u0026 Charles Duhigg \u0026 Walter Smith","offers":[{"title":"Default Title","offer_id":57224134394181,"sku":"VRT27698","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4308\/2821\/files\/619UuySGJYL._SL1000.jpg?v=1771795186","url":"https:\/\/redhotcomics.co.uk\/products\/fat-loss-habits-power-of-habit-icro-habits-small-changes-3-books-collection-set","provider":"Redhotcomics","version":"1.0","type":"link"}