{"product_id":"emotional-intelligence-deeper-mindfulness-and-how-to-calm-your-mind-3-books-collection-set","title":"Emotional Intelligence, Deeper Mindfulness and How to Calm Your Mind 3 Books Collection Set","description":"   \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e  \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDeeper Mindfulness\u003cbr\u003eHow to Calm Your Mind\u003cbr\u003eEmotional Intelligence\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDeeper Mindfulness:\u003c\/strong\u003e\u003cbr\u003eIn Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level. Deeper Mindfulness reveals how the latest advances in neuroscience, combined with millennia old wisdom, can be used to transform your life. These discoveries open the doors to a deeper layer of mindfulness known as the 'feeling tone'. This sets the 'background colour' that tinges your entire experience of life. It is also the tipping point from which you can reclaim your life in an increasingly stressful and chaotic world.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Calm Your Mind:\u003c\/strong\u003e\u003cbr\u003eChris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEmotional Intelligence:\u003c\/strong\u003e\u003cbr\u003eEmotional Intelligence: Unlocking Your Potential for Professional and Personal Success provides you with the tools to build self- awareness, improve relationships, and excel in every area of life.This book offers a step-by-step guide to developing emotional intelligence, empowering you to thrive in both personal and professional settings. Discover how to harness the power of empathy, manage your emotions, and foster strong social connections. With practical exercises and real- world examples, this book will help you become the best version of yourself.\u003c\/p\u003e\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eEmotional Intelligence, Deeper Mindfulness and How to Calm Your Mind 3 Books Collection Set\u003c\/p\u003e\u003ch4\u003eDelivery \u003c\/h4\u003e\u003cp\u003eContent\u003c\/p\u003e\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Dr Danny Penman Professor Mark Williams \u0026 Chris Bailey \u0026 Dr. N. Gosain","offers":[{"title":"Default Title","offer_id":57224168931653,"sku":"VRT3852","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4308\/2821\/files\/61bcMyfcLTL._SL1000.jpg?v=1771795880","url":"https:\/\/redhotcomics.co.uk\/products\/emotional-intelligence-deeper-mindfulness-and-how-to-calm-your-mind-3-books-collection-set","provider":"Redhotcomics","version":"1.0","type":"link"}